At :17? Looks like the weight program might be better than I initially thought. I know that guy was gifted already but there is some real lifting going on between the few videos I’ve seen.
At :17? Looks like the weight program might be better than I initially thought. I know that guy was gifted already but there is some real lifting going on between the few videos I’ve seen.
Trap bar dead is a good lift. Make no mistake, none of these kids can conventional pull the same weight off the floor. In fact, I dont see a barbell loaded with 800lbs even budging for a conventional pull.
